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Book a Session

Please fill out this form to schedule a free 15-minute phone consultation. This is a chance for us to connect, explore your needs, and see if we’re a good fit.

What to expect

During your complimentary 15-minute consultation call, we’ll briefly explore what’s bringing you here, what kind of support you’re looking for, and whether therapy, coaching, or a blend of both is the best fit.
There’s no pressure to decide anything on the spot. This is simply a grounded space to ask questions, share what’s on your mind, and get a felt sense of what it’s like to work together.
Please share as much or as little as feels comfortable below—whatever helps you feel most supported as you take this next step.

What to expect

During your complimentary 15-minute consultation call, we’ll briefly explore what’s bringing you here, what kind of support you’re looking for, and whether therapy, coaching, or a blend of both is the best fit.

There’s no pressure to decide anything on the spot. This is simply a grounded space to ask questions, share what’s on your mind, and get a felt sense of what it’s like to work together.

Please share as much or as little as feels comfortable below—whatever helps you feel most supported as you take this next step.

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