Therapy & Coaching
Clarity for the next
chapter of your life.
Thoughtful, growth-oriented adults work with Erica to untangle old patterns, soften self-criticism, and create lives that feel more honest, spacious, and aligned—with themselves and the people they love.
Based in New York · Working virtually with clients worldwide
You’re not broken. You’re just ready for something more honest.
Maybe you’ve checked all the boxes on paper—but your inner world feels loud, anxious, or quietly unhappy. Together, we’ll slow down, listen under the noise, and create intentional space to understand what’s happening beneath the surface so you can move forward with more clarity and self-trust.
How We Can Support Your Journey
Therapy
Transformational Therapy
Weekly or bi-weekly 50-minute sessions for deeper work around anxiety, complex trauma, self-worth, and long-standing patterns.
Coaching
Clarity Coaching
Forward-focused support for career changes, relationship patterns, boundaries, and creating a life that feels more like you.
First Step
Jumpstart Your Journey.
A brief phone consultation to ask questions, share what’s bringing you here, and see if we’re a good fit to work together.
About Erica
A grounded, compassionate guide for your healing and growth
Blending therapy and coaching to help you feel more like yourself—clearer, calmer, and deeply connected to what matters most.
For over 15 years, I’ve been walking alongside people as both a psychologist and coach, supporting them through seasons of change, uncertainty, and transformation. My work brings together clinical training, mind–body awareness, and real-world honesty so you have a space where you can be fully yourself—without having to perform, explain, or have it all figured out.
I don’t see you as a problem to solve or someone who needs to be “fixed.” I see you as a whole, complex person with a story that deserves care, nuance, and respect. Together, we’ll slow things down, make sense of what you’re feeling, and gently uncover the patterns that are keeping you stuck—so you can move toward a life that feels more aligned, truthful, and sustainable.
Whether we’re working together through therapy or coaching, my intention is the same: to help you release what no longer serves you, reconnect with who you really are, and create space for more ease, meaning, and authenticity in your everyday life.
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What Clients Are Saying
To protect confidentiality, these reflections blend real themes clients share throughout their work with Erica.
“Working with Erica has finally given me language for things I’ve felt for years but didn’t know how to express. I’m kinder to myself, more grounded, and making choices that genuinely reflect the life I want.”
— Coaching client
“Our sessions helped me understand patterns I didn’t even realize I was repeating. I’m less reactive, more present, and finally feel like I’m showing up as my real self.”
— Therapy client
“I used to move through my days on autopilot. Now I feel connected to what’s happening inside me. The changes might look subtle from the outside, but internally they’ve been life-changing.”
— Long-term client
Take the first step toward feeling more aligned
Schedule a complimentary 15-minute call to get a sense of what working together might feel like. No pressure — just a grounded space to explore what you need and how I can support you.