ABOUT
Meet Erica
Through a blend of professional therapy and deep coaching, I offer a space to slow down,
rediscover yourself, and gently unravel what’s been troubling you.
Licensed therapist · Clarity coach · Media contributor
I’m Erica, the face behind Clarity Connection
For more than 15 years, I’ve been walking alongside clients as they move through big questions, big transitions, and big feelings. My work is rooted in deep presence, authenticity, and intuitive care. Whether we’re meeting 1:1 or you’re hearing me on the radio, my intention is the same: to help you reconnect with your most honest self and create a life that feels like it actually fits.
My background bridges a few worlds. I’m a licensed therapist and coach, and I’ve also spent years as a radio host and media contributor in New York City. That means I’m as comfortable holding quiet, tender space as I am naming what’s really going on in a clear, straightforward way.
Clients often come to me asking what “should” be working… just isn’t. They might be successful on paper but exhausted, disconnected from themselves, or stuck in old patterns that no longer match who they are. Together, we slow things down, honor your nervous system, and gently untangle the stories that keep you small so you can move forward with more choice and self-trust.
My work is trauma-informed, LGBTQ+ affirming, and deeply respectful of your lived experience. I don’t see you as a problem to fix, but as a whole person who deserves to feel seen, supported, and met exactly where you are.
15+ years
Supporting clients through therapy, coaching, and media work across a wide range of life transitions and identities.
Media voice
Featured on platforms like HLN, MTV, MTVU, SiriusXM, Fuse, The CW, Z100, iHeartRadio, and more—bringing mental health conversations into everyday life.
Holistic lens
Blending evidence-based therapy, somatic work, inner child work, and mindfulness so we can work with your mind, body, and story together.
How we’ll work together: three phases
Our work is collaborative and tailored to you, but most journeys move through three core movements:
Release
Gently unwind the patterns, beliefs, and stories that keep you stuck, small, or disconnected from yourself—at a pace your nervous system can handle.
Reconnect
Build a kinder, more curious relationship with yourself, so you can hear what you truly need.
Realign
Translate insight into conscious, empowered action, so your life reflects who you really are.
This isn’t about changing who you are, but helping you remember the powerful, creative, and worthy person you’ve always been.
Trust the path. You’re exactly where you need to be—and you’re right on time.
Discover how this work can support the next chapter of your journey.